Wouter Devarrewaere 10x1:00/0:30r row
2,867
Meters
10:00.0
Time
1:44.6
Pace
221
Calories
168
Heart Rate
| Rest Distance | 224 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,091 |
| Overall Time | 15:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 126 |
December 19, 2022 23:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,867 | 1:44.6 | 305 | 1351 | 31 | 168 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 156 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 160 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 164 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 168 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 169 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 169 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 171 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 174 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 175 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 181 |
| r224 |
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Workout Graph
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