Wouter Devarrewaere v4:00/1:00r...5 row
5,475
Meters
20:00.0
Time
1:49.5
Pace
402
Calories
176
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,551 |
| Overall Time | 25:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 121 |
November 19, 2022 23:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,475 | 1:49.5 | 266 | 1215 | 26 | 176 | |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 26 | 165 | |
| r: 1:00 | 14 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 26 | 173 | |
| r: 1:00 | 15 | ||||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 26 | 178 | |
| r: 1:00 | 11 | ||||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 26 | 181 | |
| r: 1:00 | 22 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 27 | 184 | |
| r: 1:00 | 14 | ||||||
| r76 |
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Workout Graph
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