Wouter Devarrewaere v20c/2:00r...5 row
4,059
Meters
14:59.7
Time
1:50.8
Pace
300
Calories
170
Heart Rate
| Rest Distance | 1,420 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,479 |
| Overall Time | 24:59.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 114 |
September 24, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:59.7 | 4,059 | 1:50.8 | 257 | 1184 | 26 | 170 | |
| 0:58.5 | 267 | 1:49.5 | 266 | 1216 | 27 | 149 | |
| r: 2:00 | 458 | ||||||
| 1:57.7 | 536 | 1:49.7 | 264 | 1210 | 25 | 166 | |
| r: 2:00 | 464 | ||||||
| 2:56.0 | 801 | 1:49.8 | 264 | 1208 | 26 | 174 | |
| r: 2:00 | 460 | ||||||
| 3:59.9 | 1,083 | 1:50.7 | 258 | 1186 | 26 | 179 | |
| r: 2:00 | 18 | ||||||
| 5:07.6 | 1,372 | 1:52.0 | 248 | 1155 | 26 | 183 | |
| r: 2:00 | 20 | ||||||
| r1,420 |
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Workout Graph
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