Wouter Devarrewaere v10c/1:00r...6 row
2,651
Meters
9:16.6
Time
1:44.9
Pace
210
Calories
173
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,789 |
| Overall Time | 15:16.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 117 |
September 08, 2022 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:16.6 | 2,651 | 1:44.9 | 303 | 1341 | 29 | 173 | |
| 0:27.6 | 130 | 1:46.1 | 293 | 1306 | 28 | 147 | |
| r: 1:00 | 22 | ||||||
| 0:51.1 | 248 | 1:43.0 | 320 | 1401 | 31 | 165 | |
| r: 1:00 | 21 | ||||||
| 1:17.2 | 373 | 1:43.4 | 316 | 1386 | 29 | 173 | |
| r: 1:00 | 23 | ||||||
| 1:40.2 | 489 | 1:42.4 | 325 | 1420 | 29 | 182 | |
| r: 1:00 | 24 | ||||||
| 2:07.9 | 619 | 1:43.3 | 317 | 1392 | 30 | 187 | |
| r: 1:00 | 27 | ||||||
| 2:52.6 | 793 | 1:48.8 | 272 | 1234 | 27 | 187 | |
| r: 1:00 | 21 | ||||||
| r138 |
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Workout Graph
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