Wouter Devarrewaere v1:40/0:20r...9 row
4,074
Meters
15:00.0
Time
1:50.4
Pace
294
Calories
170
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,258 |
| Overall Time | 19:40.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 117 |
August 23, 2022 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,074 | 1:50.4 | 260 | 1193 | 29 | 170 | |
| 1:40.0 | 447 | 1:51.8 | 250 | 1160 | 30 | 152 | |
| r: 0:20 | 18 | ||||||
| 1:40.0 | 448 | 1:51.6 | 252 | 1166 | 29 | 158 | |
| r: 0:20 | 22 | ||||||
| 1:40.0 | 454 | 1:50.1 | 262 | 1201 | 29 | 167 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 454 | 1:50.1 | 262 | 1201 | 30 | 171 | |
| r: 0:20 | 20 | ||||||
| 1:40.0 | 452 | 1:50.6 | 259 | 1189 | 29 | 175 | |
| r: 2:00 | 21 | ||||||
| 1:40.0 | 450 | 1:51.1 | 255 | 1178 | 30 | 171 | |
| r: 0:20 | 20 | ||||||
| 1:40.0 | 451 | 1:50.8 | 257 | 1183 | 29 | 178 | |
| r: 0:20 | 22 | ||||||
| 1:40.0 | 450 | 1:51.1 | 255 | 1178 | 29 | 179 | |
| r: 0:20 | 20 | ||||||
| 1:40.0 | 467 | 1:47.0 | 285 | 1281 | 30 | 186 | |
| r: 0:20 | 20 | ||||||
| r184 |
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Workout Graph
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