Wouter Devarrewaere v1:40/0:20r...9 row
4,212
Meters
15:00.0
Time
1:46.8
Pace
257
Calories
177
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,357 |
| Overall Time | 19:40.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
December 09, 2020 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,212 | 1:46.8 | 287 | 1287 | 30 | 177 | |
| 1:40.0 | 479 | 1:44.3 | 308 | 1359 | 31 | 165 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 30 | 171 | |
| r: 0:20 | 23 | ||||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 30 | 174 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 470 | 1:46.3 | 291 | 1300 | 29 | 177 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 466 | 1:47.2 | 283 | 1275 | 29 | 179 | |
| r: 2:00 | 16 | ||||||
| 1:40.0 | 467 | 1:47.0 | 285 | 1281 | 30 | 178 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 29 | 182 | |
| r: 0:20 | 12 | ||||||
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 29 | 185 | |
| r: 0:20 | 12 | ||||||
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 30 | 186 | |
| r: 0:20 | 19 | ||||||
| r145 |
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Workout Graph
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