Wouter Devarrewaere v1:40/0:20r...9 row
4,189
Meters
15:00.0
Time
1:47.4
Pace
255
Calories
171
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,333 |
| Overall Time | 19:40.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
February 05, 2020 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,189 | 1:47.4 | 282 | 1271 | 30 | 171 | |
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 29 | 157 | |
| r: 0:20 | 18 | ||||||
| 1:40.0 | 455 | 1:49.8 | 264 | 1207 | 28 | 160 | |
| r: 0:20 | 21 | ||||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 28 | 166 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 467 | 1:47.0 | 285 | 1281 | 30 | 171 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 469 | 1:46.6 | 289 | 1294 | 30 | 175 | |
| r: 2:00 | 21 | ||||||
| 1:40.0 | 483 | 1:43.5 | 316 | 1385 | 32 | 177 | |
| r: 0:20 | 16 | ||||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1262 | 30 | 176 | |
| r: 0:20 | 11 | ||||||
| 1:40.0 | 462 | 1:48.2 | 276 | 1250 | 29 | 178 | |
| r: 0:20 | 9 | ||||||
| 1:40.0 | 474 | 1:45.4 | 298 | 1326 | 31 | 182 | |
| r: 0:20 | 18 | ||||||
| r144 |
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Workout Graph
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