Wouter Devarrewaere v1:40/0:20r...9 row
4,288
Meters
15:00.0
Time
1:44.9
Pace
262
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,399 |
| Overall Time | 19:40.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
September 11, 2019 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,288 | 1:44.9 | 303 | 1342 | 31 | |
| 1:40.0 | 479 | 1:44.3 | 308 | 1359 | 31 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 31 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 31 | |
| r: 0:20 | 7 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 32 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 32 | |
| r: 2:00 | 7 | |||||
| 1:40.0 | 480 | 1:44.1 | 310 | 1365 | 32 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 479 | 1:44.3 | 308 | 1359 | 32 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 32 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 463 | 1:47.9 | 278 | 1256 | 29 | |
| r: 0:20 | 10 | |||||
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.