Wouter Devarrewaere v1:40/0:20r...9 row
4,259
Meters
15:00.0
Time
1:45.6
Pace
263
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,405 |
| Overall Time | 19:40.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
August 28, 2019 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,259 | 1:45.6 | 297 | 1321 | 31 | |
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 32 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 32 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 32 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 32 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 32 | |
| r: 2:00 | 19 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 31 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 472 | 1:45.9 | 294 | 1313 | 31 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1237 | 30 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 462 | 1:48.2 | 276 | 1250 | 30 | |
| r: 0:20 | 10 | |||||
| r146 |
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Workout Graph
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