Wouter Devarrewaere v1:40/0:20r...7 row
3,365
Meters
11:40.0
Time
1:44.0
Pace
207
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,485 |
| Overall Time | 15:40.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
August 29, 2018 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 3,365 | 1:44.0 | 311 | 1370 | 30 | |
| 1:40.0 | 483 | 1:43.5 | 316 | 1385 | 30 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 482 | 1:43.7 | 314 | 1379 | 30 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 480 | 1:44.1 | 310 | 1365 | 30 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 481 | 1:43.9 | 312 | 1372 | 30 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 481 | 1:43.9 | 312 | 1372 | 31 | |
| r: 2:00 | 18 | |||||
| 1:40.0 | 480 | 1:44.1 | 310 | 1365 | 30 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 30 | |
| r: 0:20 | 20 | |||||
| r120 |
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Workout Graph
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