Wouter Devarrewaere v1:00/1:00r...7 row
4,411
Meters
16:00.0
Time
1:48.8
Pace
226
Calories
177
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,508 |
| Overall Time | 32:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
August 05, 2018 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,411 | 1:48.8 | 272 | 1234 | 26 | 177 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 161 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 25 | 173 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 25 | 177 | |
| r: 3:00 | 12 | ||||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 25 | 180 | |
| r: 4:00 | 15 | ||||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 25 | 182 | |
| r: 3:00 | 11 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 25 | 180 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 183 | |
| r: 1:00 | 13 | ||||||
| r97 |