Wouter Devarrewaere v1:40/0:20r...9 row
4,225
Meters
15:00.0
Time
1:46.5
Pace
258
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,363 |
| Overall Time | 19:40.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
March 02, 2018 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,225 | 1:46.5 | 290 | 1296 | 27 | |
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 26 | |
| r: 0:20 | 23 | |||||
| 1:40.0 | 469 | 1:46.6 | 289 | 1294 | 27 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 467 | 1:47.0 | 285 | 1281 | 27 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 466 | 1:47.2 | 283 | 1275 | 26 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 469 | 1:46.6 | 289 | 1294 | 26 | |
| r: 2:00 | 13 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 28 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 28 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 472 | 1:45.9 | 294 | 1313 | 27 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 464 | 1:47.7 | 280 | 1262 | 26 | |
| r: 0:20 | 17 | |||||
| r138 |
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Workout Graph
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