Wouter Devarrewaere v1:40/0:20r...9 row
4,139
Meters
15:00.0
Time
1:48.7
Pace
251
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,301 |
| Overall Time | 19:40.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
December 31, 2017 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,139 | 1:48.7 | 272 | 1237 | 25 | |
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 25 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 25 | |
| r: 0:20 | 21 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 25 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 25 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 459 | 1:48.9 | 271 | 1231 | 25 | |
| r: 2:00 | 14 | |||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 25 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 25 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 25 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 27 | |
| r: 0:20 | 20 | |||||
| r162 |
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Workout Graph
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