Wouter Devarrewaere v1:40/0:20r...9 row
4,161
Meters
15:00.0
Time
1:48.1
Pace
249
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,286 |
| Overall Time | 19:40.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
May 04, 2017 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,161 | 1:48.1 | 277 | 1252 | 25 | |
| 1:40.0 | 467 | 1:47.0 | 285 | 1281 | 25 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 465 | 1:47.5 | 282 | 1268 | 25 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 25 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 24 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 24 | |
| r: 2:00 | 9 | |||||
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 25 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 460 | 1:48.6 | 273 | 1237 | 25 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 458 | 1:49.1 | 269 | 1225 | 25 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 26 | |
| r: 0:20 | 13 | |||||
| r125 |
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Workout Graph
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