Wouter Devarrewaere v1:40/0:20r...9 row
4,305
Meters
15:00.0
Time
1:44.5
Pace
265
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,427 |
| Overall Time | 19:40.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
January 19, 2017 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,305 | 1:44.5 | 306 | 1354 | 26 | |
| 1:40.0 | 479 | 1:44.3 | 308 | 1359 | 26 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 26 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 26 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 25 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 25 | |
| r: 2:00 | 10 | |||||
| 1:40.0 | 476 | 1:45.0 | 302 | 1339 | 26 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 26 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 25 | |
| r: 0:20 | 10 | |||||
| 1:40.0 | 487 | 1:42.6 | 323 | 1413 | 28 | |
| r: 0:20 | 19 | |||||
| r122 |
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Workout Graph
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