Wouter Devarrewaere v500m/1:00r...6 row
3,000
Meters
10:43.9
Time
1:47.3
Pace
225
Calories
175
Heart Rate
| Rest Distance | 449 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,449 |
| Overall Time | 16:43.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 111 |
December 10, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:43.9 | 3,000 | 1:47.3 | 283 | 1274 | 30 | 175 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 30 | 163 | |
| r: 1:00 | 51 | ||||||
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 30 | 173 | |
| r: 1:00 | 53 | ||||||
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 30 | 176 | |
| r: 1:00 | 21 | ||||||
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 30 | 178 | |
| r: 1:00 | 43 | ||||||
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 30 | 181 | |
| r: 1:00 | 41 | ||||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 30 | 182 | |
| r: 1:00 | 240 | ||||||
| r449 |
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Workout Graph
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