Wouter Devarrewaere v1000m/1:00r...4 row
4,000
Meters
14:29.1
Time
1:48.6
Pace
298
Calories
176
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,072 |
| Overall Time | 18:29.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 30 |
| Stroke Count | 436 |
| Drag Factor | 108 |
October 19, 2025 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:29.1 | 4,000 | 1:48.6 | 273 | 1239 | 30 | 176 | |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 30 | 166 | |
| r: 1:00 | 14 | ||||||
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 30 | 175 | |
| r: 1:00 | 21 | ||||||
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 30 | 180 | |
| r: 1:00 | 16 | ||||||
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 30 | 183 | |
| r: 1:00 | 21 | ||||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.