Wouter Devarrewaere v3:00/2:00r...5 row
5,158
Meters
19:00.0
Time
1:50.5
Pace
375
Calories
176
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,254 |
| Overall Time | 29:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 109 |
August 16, 2025 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,158 | 1:50.5 | 259 | 1192 | 29 | 176 | |
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 29 | 161 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 29 | 172 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 29 | 179 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 29 | 183 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 30 | 186 | |
| r: 2:00 | 20 | ||||||
| r96 |
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Workout Graph
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