Wouter Devarrewaere v500m/2:00r...8 row
4,000
Meters
13:55.5
Time
1:44.4
Pace
312
Calories
175
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,133 |
| Overall Time | 29:55.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 32 |
| Stroke Count | 447 |
| Drag Factor | 109 |
May 13, 2025 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:55.5 | 4,000 | 1:44.4 | 307 | 1357 | 32 | 175 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 31 | 165 | |
| r: 2:00 | 19 | ||||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 31 | 169 | |
| r: 2:00 | 14 | ||||||
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 32 | 176 | |
| r: 2:00 | 14 | ||||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 32 | 176 | |
| r: 2:00 | 18 | ||||||
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 32 | 179 | |
| r: 2:00 | 17 | ||||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 33 | 181 | |
| r: 2:00 | 17 | ||||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 33 | 181 | |
| r: 2:00 | 17 | ||||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 33 | ||
| r: 2:00 | 17 | ||||||
| r133 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.