Wouter Devarrewaere 30:04 row
7,210
Meters
30:04.4
Time
2:05.1
Pace
455
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 115 |
April 14, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,210 | 2:05.1 | 179 | 914 | 20 | 141 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 128 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 148 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 150 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 158 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 134 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 137 |
| 30:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 135 |
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Workout Graph
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