Wouter Devarrewaere v10c/1:00r...6 row
2,647
Meters
9:14.4
Time
1:44.7
Pace
210
Calories
162
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,770 |
| Overall Time | 15:14.4 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 30 |
| Stroke Count | 286 |
| Drag Factor | 120 |
April 06, 2025 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:14.4 | 2,647 | 1:44.7 | 305 | 1348 | 30 | 162 | |
| 0:27.7 | 130 | 1:46.5 | 289 | 1296 | 30 | 134 | |
| r: 1:00 | 22 | ||||||
| 0:52.5 | 252 | 1:44.1 | 310 | 1365 | 31 | 152 | |
| r: 1:00 | 24 | ||||||
| 1:17.5 | 373 | 1:43.8 | 312 | 1374 | 31 | 165 | |
| r: 1:00 | 20 | ||||||
| 1:44.6 | 501 | 1:44.3 | 308 | 1358 | 30 | 170 | |
| r: 1:00 | 14 | ||||||
| 2:12.1 | 631 | 1:44.6 | 305 | 1350 | 30 | 174 | |
| r: 1:00 | 25 | ||||||
| 2:39.9 | 761 | 1:45.0 | 302 | 1338 | 31 | 178 | |
| r: 1:00 | 18 | ||||||
| r123 |
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Workout Graph
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