Andrés Cusimano 500c row
8,903
Meters
44:50.4
Time
2:31.0
Pace
500
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 12 |
| Stroke Count | 544 |
| Drag Factor | 119 |
March 04, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.4 | 8,903 | 2:31.0 | 101 | 649 | 12 | 154 |
| 8:17.4 | 1,732 | 2:23.5 | 118 | 706 | 15 | 150 |
| 8:47.0 | 1,767 | 2:29.1 | 106 | 663 | 12 | 154 |
| 9:16.9 | 1,804 | 2:34.3 | 95 | 627 | 11 | 155 |
| 9:20.5 | 1,810 | 2:34.8 | 94 | 624 | 11 | 157 |
| 9:08.7 | 1,790 | 2:33.2 | 97 | 634 | 11 | 158 |
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Workout Graph
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