Andrés Cusimano 0:20 row
45
Meters
0:20.8
Time
3:51.1
Pace
2
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 13 |
| Drag Factor | 120 |
December 16, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.8 | 45 | 3:51.1 | 28 | 397 | 13 |
| 0:18.8 | 45 | 3:28.8 | 38 | 432 | 13 |