Andrés Cusimano 16:33 row
3,681
Meters
16:33.5
Time
2:14.9
Pace
221
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 15 |
| Stroke Count | 259 |
| Drag Factor | 106 |
December 25, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.5 | 3,681 | 2:14.9 | 142 | 790 | 15 | 159 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 16 | 164 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 16 | 171 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 16 | 176 |
| 16:33.5 | 223 | 3:29.6 | 38 | 430 | 12 | 125 |
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Workout Graph
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