Andrés Cusimano 30:00 row
6,928
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 101 |
December 24, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928 | 2:09.9 | 160 | 849 | 21 | 174 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 154 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 168 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 175 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 180 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 182 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 190 |
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Workout Graph
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