Andrés Cusimano 10000m row
10,000
Meters
44:56.2
Time
2:14.8
Pace
592
Calories
171
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 738 |
| Drag Factor | 98 |
December 23, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.2 | 10,000 | 2:14.8 | 143 | 791 | 16 | 171 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 16 | 153 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 16 | 174 |
| 9:13.7 | 6,000 | 2:18.4 | 132 | 754 | 16 | 169 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 820 | 17 | 179 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 836 | 18 | 184 |
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Workout Graph
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