Andrés Cusimano 10000m row
10,000
Meters
45:34.7
Time
2:16.7
Pace
584
Calories
170
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 766 |
| Drag Factor | 98 |
December 22, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.7 | 10,000 | 2:16.7 | 137 | 771 | 16 | 170 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 15 | 151 |
| 9:05.2 | 4,000 | 2:16.3 | 138 | 775 | 17 | 165 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 17 | 177 |
| 8:58.6 | 8,000 | 2:14.6 | 143 | 793 | 17 | 184 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 833 | 18 | 175 |
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Workout Graph
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