Andrés Cusimano 10000m row
10,000
Meters
45:33.2
Time
2:16.6
Pace
587
Calories
170
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 15 |
| Stroke Count | 688 |
| Drag Factor | 117 |
December 21, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.2 | 10,000 | 2:16.6 | 137 | 771 | 15 | 170 |
| 10:08.9 | 2,000 | 2:32.2 | 99 | 641 | 14 | 142 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 14 | 168 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 14 | 175 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 824 | 16 | 179 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 843 | 17 | 187 |
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Workout Graph
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