Andrés Cusimano 10000m row
10,000
Meters
44:49.8
Time
2:14.4
Pace
595
Calories
175
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 115 |
December 20, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.8 | 10,000 | 2:14.4 | 144 | 795 | 17 | 175 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 17 | 155 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 18 | 171 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 18 | 179 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 18 | 183 |
| 8:45.5 | 10,000 | 2:11.3 | 154 | 831 | 18 | 187 |
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Workout Graph
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