Andrés Cusimano 10000m row
10,000
Meters
48:35.5
Time
2:25.7
Pace
559
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 13 |
| Stroke Count | 676 |
| Drag Factor | 116 |
December 19, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.5 | 10,000 | 2:25.7 | 113 | 688 | 13 | 157 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 14 | 133 |
| 9:46.5 | 4,000 | 2:26.6 | 111 | 682 | 14 | 149 |
| 9:36.9 | 6,000 | 2:24.2 | 117 | 701 | 13 | 157 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 735 | 14 | 169 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 780 | 14 | 180 |
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Workout Graph
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