Andrés Cusimano 10000m row
10,000
Meters
49:23.2
Time
2:28.1
Pace
550
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 14 |
| Stroke Count | 699 |
| Drag Factor | 115 |
December 17, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.2 | 10,000 | 2:28.1 | 108 | 670 | 14 | 157 |
| 10:14.6 | 2,000 | 2:33.6 | 96 | 632 | 14 | 143 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 685 | 14 | 159 |
| 9:36.0 | 6,000 | 2:24.0 | 117 | 703 | 14 | 163 |
| 9:49.7 | 8,000 | 2:27.4 | 109 | 675 | 14 | 167 |
| 9:58.0 | 10,000 | 2:29.5 | 105 | 660 | 14 | 155 |
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Workout Graph
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