Andrés Cusimano 10000m row
10,000
Meters
49:21.9
Time
2:28.0
Pace
552
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 14 |
| Stroke Count | 696 |
| Drag Factor | 121 |
December 16, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.9 | 10,000 | 2:28.0 | 108 | 670 | 14 | 160 |
| 10:55.2 | 2,000 | 2:43.8 | 80 | 574 | 14 | 145 |
| 9:36.2 | 4,000 | 2:24.0 | 117 | 702 | 14 | 154 |
| 9:36.7 | 6,000 | 2:24.1 | 117 | 701 | 14 | 166 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 729 | 14 | 172 |
| 9:49.5 | 10,000 | 2:27.3 | 109 | 676 | 14 | 167 |
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Workout Graph
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