Andrés Cusimano 30:00 row
6,675
Meters
30:00.0
Time
2:14.8
Pace
397
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 112 |
March 28, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675 | 2:14.8 | 143 | 791 | 17 | 165 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 16 | 156 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 17 | 163 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 18 | 169 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 17 | 174 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 17 | 167 |
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Workout Graph
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