Andrés Cusimano 45:00 row
9,360
Meters
45:00.0
Time
2:24.2
Pace
532
Calories
181
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 118 |
July 15, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,360 | 2:24.2 | 117 | 701 | 17 | 181 |
| 9:00.0 | 1,956 | 2:18.0 | 133 | 757 | 18 | 170 |
| 18:00.0 | 2,023 | 2:13.4 | 147 | 806 | 18 | 183 |
| 27:00.0 | 1,713 | 2:37.6 | 89 | 607 | 15 | 175 |
| 36:00.0 | 1,805 | 2:29.5 | 105 | 659 | 16 | 187 |
| 45:00.0 | 1,863 | 2:24.9 | 115 | 695 | 19 | 190 |
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Workout Graph
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