Andrés Cusimano v2:00/2:00r...5 row
3,537
Meters
14:00.0
Time
1:58.7
Pace
236
Calories
184
Heart Rate
| Rest Distance | 1,159 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,696 |
| Overall Time | 24:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 122 |
April 26, 2025 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,537 | 1:58.7 | 209 | 1019 | 21 | 184 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 21 | 171 | |
| r: 2:00 | 349 | ||||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 20 | 181 | |
| r: 2:00 | 210 | ||||||
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 22 | 190 | |
| r: 2:00 | 179 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 22 | 190 | |
| r: 2:00 | 153 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 24 | 188 | |
| r: 2:00 | 268 | ||||||
| r1,159 |
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Workout Graph
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