Mark Gaffney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/20 |
10:00 |
2,134m |
2:20.5 |
RowErg |
View workout
|
07/07/20 |
v250m/1:30r...7 |
4,000m |
1:43.6 |
RowErg |
View workout
|
07/07/20 |
10:00 |
2,267m |
2:12.3 |
RowErg |
View workout
|
07/06/20 |
10000m |
44:59.9 |
2:14.9 |
RowErg |
View workout
|
07/03/20 |
12000m |
55:16.7 |
2:18.1 |
RowErg |
View workout
|
07/02/20 |
5x1500m/5:00r |
28:20.0 |
1:53.3 |
RowErg |
View workout
|
07/02/20 |
10:00 |
2,198m |
2:16.4 |
RowErg |
View workout
|
07/01/20 |
8000m |
35:55.9 |
2:14.7 |
RowErg |
View workout
|
06/30/20 |
12000m |
49:35.8 |
2:03.9 |
RowErg |
View workout
|
06/29/20 |
8x500m/3:30r |
13:18.1 |
1:39.7 |
RowErg |
View workout
|
06/29/20 |
1000m |
4:13.8 |
2:06.9 |
RowErg |
View workout
|
06/29/20 |
10:00 |
2,204m |
2:16.1 |
RowErg |
View workout
|
06/26/20 |
6:17 |
742m |
4:14.6 |
RowErg |
View workout
|
06/26/20 |
3x20:00/1:30r |
13,147m |
2:16.9 |
RowErg |
View workout
|
06/25/20 |
5x1500m/5:00r |
28:23.7 |
1:53.5 |
RowErg |
View workout
|
06/25/20 |
10:00 |
2,210m |
2:15.7 |
RowErg |
View workout
|
06/24/20 |
10000m |
45:11.2 |
2:15.5 |
RowErg |
View workout
|
06/24/20 |
10:00 |
2,349m |
2:07.7 |
RowErg |
View workout
|
06/22/20 |
10000m |
45:13.4 |
2:15.6 |
RowErg |
View workout
|
06/22/20 |
10:00 |
2,159m |
2:18.9 |
RowErg |
View workout
|
06/20/20 |
30:00 |
7,450m |
2:00.8 |
RowErg |
View workout
|
06/20/20 |
10:00 |
2,392m |
2:05.4 |
RowErg |
View workout
|
06/19/20 |
1:00:00 |
13,731m |
2:11.0 |
RowErg |
View workout
|
06/17/20 |
8x750m/1:00r |
21:35.1 |
1:47.9 |
RowErg |
View workout
|
06/17/20 |
10:00 |
2,175m |
2:17.9 |
RowErg |
View workout
|