Mark Gaffney 7:54 row
2,015
Meters
7:54.1
Time
1:57.6
Pace
136
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 128 |
January 10, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.1 | 2,015 | 1:57.6 | 215 | 1039 | 22 | 139 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 | 133 |
| 7:54.1 | 747 | 1:56.5 | 221 | 1061 | 21 | 146 |
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Workout Graph
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