Mark Gaffney 36:00 row
9,408
Meters
36:00.0
Time
1:54.7
Pace
654
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 130 |
January 07, 2017 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,408 | 1:54.7 | 231 | 1096 | 21 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 20 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 20 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 20 |
| 24:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 22 |
| 30:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 22 |
| 36:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 24 |
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Workout Graph
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