Aamer Khan 1002m row
1,002
Meters
5:52.2
Time
2:55.7
Pace
52
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 68 |
December 25, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.2 | 1,002 | 2:55.7 | 64 | 521 | 17 |
| 2:43.7 | 400 | 3:24.6 | 41 | 440 | 15 |
| 2:03.3 | 800 | 2:34.1 | 96 | 629 | 20 |
| 1:02.8 | 1,002 | 2:35.4 | 93 | 620 | 18 |
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Workout Graph
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