Aamer Khan 100m row
100
Meters
0:31.0
Time
2:35.0
Pace
4
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 73 |
March 07, 2022 17:16:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 19 | 118 |
| 0:08.2 | 25 | 2:44.0 | 79 | 573 | 22 | 112 |
| 0:07.7 | 50 | 2:34.0 | 96 | 629 | 16 | 116 |
| 0:07.7 | 75 | 2:34.0 | 96 | 629 | 16 | 122 |
| 0:07.5 | 100 | 2:30.0 | 104 | 656 | 24 | 126 |
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