Aamer Khan 1x200m/1:00r SkiErg
200
Meters
1:14.3
Time
3:05.7
Pace
10
Calories
81
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 211 |
| Overall Time | 2:14.3 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 0 |
August 03, 2025 18:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 30 | 81 |
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 30 | 81 |
| r11 |
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Workout Graph
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