Fero Krepelka 30:00 BikeErg

16,270

Meters

30:00.0

Time

1:50.6

Pace

591

Calories

146

Heart Rate

Average Watts258
Calories Per Hour1189
RPM70
Power/kg3.09
Drag Factor159

June 23, 2023 16:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,270 1:50.6 258 1189 70 146
5:00.0 2,683 1:51.8 250 1161 71 131
10:00.0 2,688 1:51.6 252 1166 69 135
15:00.0 2,719 1:50.3 261 1196 70 147
20:00.0 2,715 1:50.4 259 1192 70 149
25:00.0 2,733 1:49.7 265 1210 70 156
30:00.0 2,732 1:49.8 264 1209 70 159