Fero Krepelka 30:00 BikeErg

15,485

Meters

30:00.0

Time

1:56.2

Pace

530

Calories

125

Heart Rate

Average Watts223
Calories Per Hour1066
RPM67
Power/kg2.67
Drag Factor155

November 01, 2023 16:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,485 1:56.2 223 1066 67 125
5:00.0 2,564 1:57.0 219 1052 66 114
10:00.0 2,581 1:56.2 223 1067 67 123
15:00.0 2,574 1:56.5 221 1060 67 121
20:00.0 2,577 1:56.4 222 1063 67 129
25:00.0 2,580 1:56.2 223 1066 67 131
30:00.0 2,609 1:54.9 230 1092 68 134