Fero Krepelka 30:00 BikeErg

15,543

Meters

30:00.0

Time

1:55.8

Pace

534

Calories

130

Heart Rate

Average Watts225
Calories Per Hour1075
RPM65
Power/kg2.7
Drag Factor164

September 08, 2023 16:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,543 1:55.8 225 1075 65 130
5:00.0 2,546 1:57.8 214 1036 65 116
10:00.0 2,574 1:56.5 221 1060 65 124
15:00.0 2,581 1:56.2 223 1067 66 126
20:00.0 2,592 1:55.7 226 1076 66 129
25:00.0 2,605 1:55.1 229 1088 66 140
30:00.0 2,646 1:53.3 240 1126 67 148