Fero Krepelka 30:00 BikeErg

15,413

Meters

30:00.0

Time

1:56.7

Pace

525

Calories

129

Heart Rate

Average Watts220
Calories Per Hour1056
RPM65
Power/kg2.64
Drag Factor161

August 22, 2023 16:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,413 1:56.7 220 1056 65 129
5:00.0 2,552 1:57.5 215 1041 65 115
10:00.0 2,553 1:57.5 216 1042 65 127
15:00.0 2,571 1:56.6 220 1058 66 127
20:00.0 2,559 1:57.2 217 1047 66 127
25:00.0 2,582 1:56.1 223 1067 66 138
30:00.0 2,596 1:55.5 227 1080 66 141