Fero Krepelka v60m/r...9 row
2,000
Meters
7:15.6
Time
1:48.9
Pace
146
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:15.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 147 |
February 18, 2022 11:51:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1232 | 19 |
| 0:11.1 | 60 | 1:32.5 | 442 | 1821 | 32 |
| 1:21.4 | 395 | 1:43.0 | 320 | 1401 | 23 |
| 0:09.2 | 45 | 1:42.2 | 328 | 1427 | 26 |
| 1:38.0 | 455 | 1:47.6 | 280 | 1264 | 19 |
| 0:09.8 | 45 | 1:48.8 | 271 | 1232 | 18 |
| 1:41.1 | 455 | 1:51.0 | 255 | 1178 | 18 |
| 0:10.4 | 45 | 1:55.5 | 227 | 1080 | 17 |
| 1:09.1 | 300 | 1:55.1 | 229 | 1088 | 17 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 20 |
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Workout Graph
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