Fero Krepelka v10:00/r...5 BikeErg
21,187
Meters
40:00.0
Time
1:53.2
Pace
752
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,187 |
| Overall Time | 40:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 72 |
| Revolution Count | 2893 |
| Power/kg | 2.89 |
| Drag Factor | 134 |
August 03, 2021 18:56:45
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,187 | 1:53.2 | 241 | 1128 | 72 | 146 |
| 10:00.0 | 5,377 | 1:51.5 | 252 | 1166 | 72 | 136 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 74 | 127 |
| 10:00.0 | 5,389 | 1:51.3 | 254 | 1172 | 72 | 155 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 74 | 140 |
| 10:00.0 | 5,404 | 1:51.0 | 256 | 1180 | 72 | 162 |
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Workout Graph
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