Fero Krepelka v5:00/r...9 BikeErg
13,355
Meters
25:00.0
Time
1:52.3
Pace
478
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,355 |
| Overall Time | 25:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 74 |
| Revolution Count | 1873 |
| Power/kg | 2.96 |
| Drag Factor | 124 |
June 14, 2021 20:01:31
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,355 | 1:52.3 | 247 | 1150 | 74 | 138 |
| 5:00.0 | 2,774 | 1:48.1 | 277 | 1252 | 73 | 141 |
| 4:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 75 | 124 |
| 4:00.0 | 2,216 | 1:48.3 | 276 | 1248 | 75 | 148 |
| 3:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 77 | 127 |
| 3:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 74 | 151 |
| 2:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 77 | 130 |
| 2:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 75 | 149 |
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 77 | 143 |
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 75 | 145 |
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Workout Graph
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