denis ferrer 20:00 BikeErg
9,024
Meters
20:00.0
Time
2:12.9
Pace
272
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 91 |
| Revolution Count | 1834 |
| Power/kg | 1.55 |
| Drag Factor | 40 |
March 11, 2025 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,024 | 2:12.9 | 149 | 812 | 91 | 139 |
| 4:00.0 | 1,554 | 2:34.4 | 95 | 627 | 79 | 121 |
| 8:00.0 | 1,751 | 2:17.0 | 136 | 767 | 89 | 130 |
| 12:00.0 | 1,844 | 2:10.1 | 159 | 846 | 94 | 139 |
| 16:00.0 | 1,868 | 2:08.4 | 165 | 867 | 95 | 146 |
| 20:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 102 | 162 |
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Workout Graph
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