denis ferrer 1x15:00/2:00r row
3,511
Meters
15:00.0
Time
2:08.1
Pace
217
Calories
| Rest Distance | 3,159 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,670 |
| Overall Time | 17:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 528 |
| Drag Factor | 98 |
February 28, 2025 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,511 | 2:08.1 | 166 | 872 | 18 | |
| 15:00.0 | 3,510 | 2:08.2 | 166 | 871 | 18 | |
| r3,159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x15’ P 2’